Wednesday, September 28, 2011
On- Site Chair Massage
There is so much that can be shared about massage and its benefits I thought today I would share the benefits of chair massage at work or mainly known as On-Site Chair Massage for the office or workplace which has become more and more popular today.
It's easy, fast and fairly inexpensive, giving chair massages helps to relax and rejuvenate your employees and lets them enjoy the healing power of massage. Chair massage helps relieve many of the problems associated with repetitive movement.
Many scientific studies show the benefits of chair massage as well as benefits to your business. Employee Benefits: Decrease in Stress, Boost to Immune System, Improve Circulation, Lower Blood Pressure, , Relieves Headache, Reduces Muscle tension , Improves Thinking, Enhances Flexibility, Promotes a sense of well-being.
Employer Benefits: Increase Productivity, Lower Workplace Stress Levels, Decrease Absenteeism, Improve Retention Rates, Less Ergonomics Related Injuries, Promotes a revitalized and healthier workforce.
Chair Massage is focused on the upper and lower lack, neck, shoulders, arms and hands. There are different methods for giving a chair massage yet most commonly it is usually done using an Ergonomically designed chair which is what I use, it is also done through the clothes & no oil. Time is usually 10-20 minutes. Depending on your therapist there are different Massage Techniques used such as Swedish (Petrissage, Tapotement, Vibration, ect.), Deep Tissue, Acupressure. Some incorporate the use of different stretching techniques so its usually what the Massage Therapist decides to put in the mix.
Highly recommended for you Business owners show your employees you appreciate them by adding a monthly, or by-monthly chair massage.
Blue Pacific Massage & Body works offers On-Site Chair Massage