Thursday, September 28, 2017



Shiatsu or “finger pressure” massage is a Japanese form of massage. It is often described as basically being the same as acupressure, but this is not really the case here, Shiatsu massage techniques go beyond using the specific pressure points. By integrating other methods such as, breathing techniques, stretching and body movement with your massage experience we get more of the whole-body approach to restoring energy balance. Although many of the claimed benefits have not been scientifically proven, advocates seem to believe that it can work to treat many different problems. Shiatsu is considered to be generally safe, with its roots going back thousands of years, this technique is growing in popularity around the world today!!


The main reasoning of the shiatsu massage is that chi or qu (energy) flows through channels or meridians of the body. When the energy flows freely, chi puts in positive energy while taking out negative energy, yin and yang!!! Shiatsu helps us to be more physically, emotionally and spiritually healthy. When chi is slowed or blocked it can cause problems in wellness such as sleeplessness, indigestion, swollen joints, headaches, depression, muscle tension, taut muscles knots and so on. By using Shiatsu massage to manipulate pressure points along specific meridians and relaxing the body, we get chi (energy) back in balance and flowing freely through the channels or meridians therefore, treating numerous health problems.

Shiatsu massage is available at Blue Pacific Massage & Body Works in Hesperia CA. 92345 we are dedicated to giving quality therapeutic massage for overall health and wellness with strong knowledge in the various massage techniques including: Swedish Massage, Deep Tissue, Sports Massage, Acupressure, Shiatsu, Manual Lymph Drainage, Reflexology, Stretching Techniques, Pre  & Post Natal Massage, Infant Massage, Chair Massage, Hot Stone Massage, Aromatherapy, Neuromuscular Therapy. 

For more information relating to my massage services, you can visit my website, or even visit my Facebook page. 
Get the many benefits of massage....Call or Text 760 680 7910 for your appointment today. 

Located in Hesperia, CA. 92345 and serving the surrounding areas including Victorville, Oak Hills, Apple Valley, Phelan and more.....





Friday, August 4, 2017

I am a firm believer in Neuromuscular Therapy

Neuromuscular Therapy


 Neuromuscular Therapy is a scientifically based technique of massage therapy. Using soft tissue manipulation by utilizing static pressure, the same level of intensity is held for a certain amount of time on a taut muscle or point. Keeping the pressure anywhere from 10 to 40 seconds usually until you get the taut muscle to release, sometimes this release can take longer so patience and good communication is a plus when using Neuromuscular Therapy. Your therapist will use a pain scale and instruct you on using breathing techniques to help in getting that tense or knotted muscle to release. This helps to re-balance the function of the nervous system and the skeletal system.

When a chain reaction begins say a stressed or over worked muscle you get what is known as vasoconstriction Thinning of the blood then with the thinning of the blood vessels in the affected area limited blood flow can cause muscle tissue to tighten. When muscle tissue becomes tight or hypertonic, toxins such as Pyruvic acids, Hyaluronic acids and Lactic acids get trapped, these acids cause pain as they are natural neuro-exciters, which cause increased nerve sensitivity which can cause muscle tissue to press nerves against bone also known as muscle compression which can cause a lot of pain. When in pain your body functions in different ways to compensate which can also lead to Postural Distortion and Biomechanical Dysfunction!! Myofascial Trigger Points may also become affected, which redirects pain from one part of the body to another. Thus your chain reaction if not taken care of from the onset. 

Many times a client calls and is in such pain they really need help, I am a firm believer in Neuromuscular Therapy as it is very effective and has helped many clients get relief from their pain!! Neuromuscular Therapy helps loosen tight or tense muscles (hypertonic muscles) which restores circulation which then breaks the chain reaction and relieves the client’s pain.

Massage therapy as body maintenance for overall health and wellness helps to stop the chain reaction by taking care of the issues before they can cause more of the negative effects!!

Be sure and call or text Blue Pacific Massage & Body Works 760 680 7910 before your chain reaction begins….



Located in Hesperia, CA. 92345 and serving the surrounding areas including Victorville, Oak Hills, Apple Valley, Phelan and more..... For more information relating to my massage services, you can visit my website, or even visit my Facebook page. I can be contacted at (760) 680 7910 to arrange an appointment and to discuss your individual needs.

Thursday, April 6, 2017

Benefits of Manual Lymph Drainage Massage (MLD) after Surgeries 

Any massage is supposed to provide relaxation and make the muscles work more efficiently. Lymphatic massage is no different. A Manual Lymph Drainage Massage (MLD) is a procedure that helps the lymph system work more efficiently. When it is done following a surgery, the treated or operated area is given special attention and care to speed up the recovery process and get positive results.

Benefits of Lymphatic Massage

Lymphatic massage comes with many benefits. Some of them are discussed here.

Reduces Swelling

After a surgery such as liposuction, tummy tucks or other cosmetic surgeries, the treated may swell.  Lymphatic Massage helps in reducing the swelling more quickly while speeding up the recovery process.

Toxins are Flushed

When it comes to cosmetic surgeries or liposuction, the body gets a lot of toxins. If they are not flushed or removed, they can cause damage. Lymphatic Massage promotes flushing of toxins and maximizes the chances of the area to not become infected.

Improves Circulation of Blood

Lymphatic Massage promotes the circulation of blood in the treated areas. There may be some cases where the circulation of blood is affected. With the help of Lymphatic Massage, blood circulation as well as the circulation of lymphatic fluid is improved. During Lymphatic Massage, an experienced and professional massage therapist gently manipulates the skin and underlying tissues in the areas of lymph production to increase circulation and promote drainage and healing. It is a very light touch and very relaxing.

Enhances Healing Process

Lymphatic Massage enhances the healing process and makes the patient recover from the surgeries more quickly than naturally. With the involvement of different procedures, the muscles are relaxed which help recover and heal quickly. It also stimulates the healing of wounds.

Reduces Discomfort and Irritation

Procedures like tummy tucks, liposuction and cosmetic surgeries can be very painful and distressing. Post surgeries, the patient may find themselves in serious discomfort. Lymphatic Massage reduces discomfort and eliminates irritation making the patient relax.
These are some of the best benefits of Lymphatic Massage post surgeries, if you want to help reduce the pain and discomfort and recover more quickly, it is advisable to consult a Lymphatic Massage Therapist. You will feel much more relaxed and will also heal quicker. You will also get to see the desired results more quickly than expected because of the reduction in swelling

Call or Text Terree at Blue Pacific Massage and Body Works to book your appointment. 760 680 7910

Serving the High Desert Area
#massagehesperia, #massagevictorville, #massageapplevalley

Wednesday, March 29, 2017

Massage For Body Maintenance?

Relieving tight muscles with massage is an effective way to decrease pain and discomfort acquired by everyone on a daily basis.

Then why is it that many people choose to overlook massage therapy as an option for relief with regular massage as a good body maintenance? Some of the answers may be not knowing exactly what massage entails and trusting someone with your body.

If you have never had a massage, it is understandable how it you may have some of these concerns you may have with notions of modesty, knowledge about what massage entails and body image. Let’s ease those concerns so that you can employ the many benefits of massage therapy into your own life.

We can start with modesty and keeping within the bounds of proper conduct. Your therapist will allow you privacy to disrobe by leaving the room. You may keep your underwear on or not it is entirely up to you as you need to feel comfortable. Some people even wear a bathing suit or short shorts! There is no need to worry as you are fully covered by a sheet the entire time of the massage. “Draping” a technique used by using the sheet to maintain your sense of security and create a modest boundary between therapist and client. You can relax knowing that your safety and modesty are highly protected by the massage therapist. Knowledge of what the massage entails will help in maximizing your massage experience. As a first time client, your therapist will help by asking questions and allowing you to ask questions, letting you know where to put your things, what the massage will entail, and explain anything like breathing and relaxing during the massage.

Body image is another thing that seems to stop people from enjoying the benefits of a good massage experience. Massage is for everybody!! Every shape and every size. Professional massage therapists are aware of the many different body forms and functions, and work professionally to make you feel comfortable in receiving a massage.

So I encourage every one of you to experience a massage and get all those benefits a massage has for you!!

Be sure and call Blue Pacific Massage & Body Works  located in Hesperia, CA. 92345 and serving the surrounding areas including Victorville, Oak Hills, Apple Valley, Phelan and more.....
For more information relating to my massage services, you can visit my website, or even visit my Facebook page.

Call or Text (760) 680 7910 to arrange an appointment and to discuss your individual needs.

Saturday, February 11, 2017

Your Complexion & Massage



Massage Improves Complexion

Let's face it, most of us would love a better complexion, after all, our face is the first thing people see.When our skin is glowing, people will even comment on how great our complexion is. A healthy complexion makes us look healthy, as well as gives us self confidence. A professional massage therapist Hesperia, can assist with a healthier complexion by introducing you to a wellness program.

Our skin can go through a real work out in today's society. Smog, dirt, dust, not eating properly, smoking, alcohol, not drinking enough water, are just a few of the reasons our skin may not be as healthy as it could, or should be. The winter months can also be detrimental to our complexion, as that is when the skin is almost devoid of oxygen.

Scientists have stated that the skin is similar to the respiratory system, and the lungs. It requires oxygen, and stimulation to remain healthy, and appear healthy. A professional massage activates the blood vessels, and gives the skin cells an opportunity to breathe.  As our cells are constantly replacing themselves, it is very important to stimulate new growth, and keep them healthy.

Signs that our complexion needs a little help include, bags under the eyes, flabby skin, pale skin, skin that lacks elasticity, and is of an ashy-gray coloring.  Basically, if we know we are looking unhealthy, chances are, we are unhealthy.  Our blood circulation needs a little assistance, toxins removed, and together with an improved diet, and massage wellness program, we can have our complexion back to what it should be.

professional massage therapist will assist with improving the circulation, which provides oxygen to the skin. This helps to restore normal blood circulation, and cell metabolism. 

Blue Pacific Massage and Body Works, is a professional massage business located in Hesperia, California. Highly trained, and qualified, owner, Terree ensures that every client is treated according to their individual needs. She can even design a personalized massage program for you. Regardless of whether you need stress management, assistance with a sports injury, or just simply want to feel healthier, Terree has the massage techniques to help you, help yourself.

Don't put off a healthier you, call or text Blue Pacific Massage and Body Works  at (760) 680 7910.  A healthier complexion, and improved blood circulation awaits.  You can find even more valuable information about all the services on offer by visiting the 
BluePacific Massage and Body Works website.....


#massagehesperia #massagevictorville #massageapplevalley


Saturday, December 31, 2016

Happy New Year

Happy New Year From Blue Pacific Massage
 & Body Works



Happy New Year 2017 for one and all! The New Year is all about new beginnings and new expectations in each and every individual’s life  Wishing you all A Happy New Year with the hope that you will have many blessings in the year to come.

Remember to schedule those massages call or text 760 680 7910
For more information relating to my services, you can visit my website, or even visit my Facebook page. Contact (760) 680 7910 to book an appointment !!
Blue Pacific Massage & Body Works  where dedication in giving quality therapeutic massage for overall health and wellness with strong knowledge in the various massage techniques including Swedish Massage, Deep Tissue, Sports Massage, Acupressure, Shiatsu, Lymph Drainage, Reflexology and more....

Located in Hesperia, CA. 92345 and serving Hesperia and the surrounding areas includingVictorville, Oak Hills, Apple Valley, Phelan ect.

Friday, November 25, 2016



Hot Stone Massage

It's that time again !!!

Time for a soothing Hot Stone Massage at Blue Pacific Massage & Body Works.

Techniques used in Blue Pacific's Hot Stone Massage  include massaging or stroking the body muscles with a heated stone.The heat warms and relaxes the muscles, allowing the the massage therapist to apply deeper pressure, if desired. The warmth of the hot stones improves circulation and calms the nervous system. The heat of the hot stones can help relieve muscle tension and allow the body to relax and release tension and stress. A hot stone massage can also help with inflammation, injury, back pain, poor circulation, osteoarthritis, arthritis pain, stress, insomnia, calm nervous system, and even mental disorders such as depression and anxiety.

Evidence shows the use of stones for healing purposes dates back thousands of years as early as 2600 BC hot stones used in China and India used for balancing energy flow. Ancient Greeks and Romans use of hot stones is long recorded history. Hot and cold stones in the roman baths and saunas used for healing and relaxation. Native Americans used stones in sweat lodges by heating them with fire then passing them around to rub areas of the body which needed attention. Hot stones used for healing purposes is recorded in history from North America, South America, Africa, Europe, Egypt and all over the world.

Blue Pacific Massage and Body Works serves the High Desert in Ca,Victorville, Hesperia, Apple Valley, Oak Hills and surrounding areas. Call or text for your massage appointment today 760 680 7910
You can find out the Many Benefits of Massage on my website

Thursday, August 18, 2016

Alternative, Holistic or Complimentary Medicine

The Popularity of Massage and other Alternative Medicine steadily increased from the 1960's through the 1990's. Surveys done by David Eisenberg in 1997 indicate that 40% of all Americans used some form of Alternative therapy, there were an estimated 629 million visits to Alternative practitioners compared with 386 million visits to primary care Physicians.
Massage  known as Alternative Medicine, Holistic Medicine and or Complementary Medicine.
Alternative Medicine, a term that implies using services other than those usually accepted by allopathic physicians. Many people seek the use of alternative practices to go along with the services of conventional physicians.
Complimentary Medicine, the term which implies that the alternative practices can work together with more conventional medicine for the benefit of clients, and seems to have taken the place of alternative medicine along with the change in attitude of "becoming more socially acceptable" and  "more accepted by the medical community."
Holistic means to look at the whole picture. All things affecting the health of the individual including spiritual, physical, mental, emotional, social and environmental. The Holistic approach includes the participation of the client where diet , imagery, positive thinking and meditation all help in the healing process. 
It never seems to amaze me the difference when integrating massage into a persons life the benefits  and the overall healthy feeling that comes with massage. I see many clients experience a more lifting energetic,yet at the same time a more relaxed attitude towards everyday life. 
I experience proof of the effects of massage just by seeing the difference I have made for that person who came to me looking for one thing or another be it pain relief or finding a relaxed state of being and knowing I made that difference is one of the most rewarding feelings I know.
Blue Pacific Massage in Hesperia, Ca. offers a variety of massage techniques.

Friday, July 15, 2016

Get the "Fuzz" out with Massage....



In my most popular massage which is Blue Pacific's Full Body Massage  I integrate stretches as stretching is very important for getting the fuzz out....... What is that you ask well its explained here in this Video . I do a lot of research and through that research I found this video and wanted to share it.

As explained in the video when we are immobile or asleep the interfaces of our muscles grow a type of "fuzz" between the sliding surfaces of your musculature and when we stretch.......that fuzz melts away. The fuzz is a thin layer of fine loose filmy fiber often found between superficial fascia and deep fascia. When you get a build up of this fuzz it causes a stiffness and if we get too much build up of the "fuzz" we get thicker fibers forming which inhibits movement and reduces range of motion. This is one of the reasons I always put some stretches into my massage not only is it getting rid of that fuzz it also feels great !!

The many benefits from stretching the muscles, tendons and cartilage are that the stretch lengthens muscle fibers that have contracted from disuse or excessive use and helps restore muscle flexibility, assists in removal of natural wastes like lactic acid from muscles it also helps increases flexibility, restores muscle balance and warms the muscles. Stretching also relieves stress and tension, reduces inflammation in joints and improves posture.

Your Certified Massage Therapist at Blue Pacific Massage & Body Works is dedicated to giving quality massage for your overall health and well being. Be sure to book your massage today and keep your body maintained. Massage works and feels good too !

Looking for Massage in Victorville CA, Hesperia CA, Apple Valley CA and surrounding areas Blue Pacific Massage & Body Works a professional massage therapist is who you want to Call or Text 760 680 7910 for your next massage appointment !

Thursday, June 23, 2016

Mobile Massage

With all the many benefits of massage, many people would prefer to have a Massage Therapist come to them for treatment instead of having to visit the massage therapist. Mobile Massage has the benefits of allowing the client to remain in their own environment where they are most likely more comfortable. Mobile Massage alleviates the before and after stresses of travelling to receive a  massage and another benefit is that they can retire directly to a place of rest or more comfortable setting for a shower or bath immediately following their massage. Mobile Massage Therapist Therapists can bring their own table, equipment and supplies necessary for a professional massage or treatment at your own home. Mobile (or outcall) massages are becoming more and more popular all  around the world and where life can seem more hectic these days the convenience of mobile massage is a Big Plus !!


For more information relating to my massage services, you can visit my website, or visit my Facebook page. Call or Text (760) 680 7910 to arrange an appointment and to discuss your individual needs.

Located in Hesperia, CA. 92345 and serving the surrounding areas including Victorville, Oak Hills, Apple Valley, Phelan and more.....



Friday, May 22, 2015

Treat Those Pesky Trigger Points With Massage

                     Trigger Points

                           

Trigger points are small, taught muscle's that feel like hard lumps or knots. Trigger points are usually found in predictable places in the muscle and many times cause predictable patterns of referred pain.

Trigger points often intense pain when pressed, and sometimes referred pain is felt, according to the characteristic pattern for that trigger point.

A trigger point usually develops in the middle of a muscle. But since muscles are made up of many fibers, which can have different orientations, a trigger point can be found in multiple places within a single muscle.

Trigger points are usually caused from a variety of reasons, most notably excessive use of the muscles, direct trauma, repetitive motion and prolonged muscle contractions.

Trigger points can be treated with Massage Therapy.

Massaging Trigger Points using the thumb, elbow, knuckles, or knees with short, slow strokes in one direction, applying deep pressure will deactivate the trigger point which in turn relieves the knotted muscle.

Massage therapy as body maintenance for overall health and wellness, taking care of the issues before they can cause more negative effects!!

Be sure and call or text Blue Pacific Massage & Body Works at 
760 680 7910 and get rid of those Pesky Trigger Points….

Located in Hesperia, CA. 92345 and serving the surrounding areas including Victorville, Oak Hills, Apple Valley, Phelan 






Wednesday, October 22, 2014

Massage Therapy & Tarsal Tunnel Syndrome

Tarsal Tunnel Syndrome


Do you have foot numbness or pain in your feet? You could have a condition known as Tarsal Tunnel Syndrome. Massage Therapy along with Body Work are exceptionally powerful in treating conditions emerging from muscle and connective tissue anomalies. Tarsal Tunnel Syndrome reacts well to massage treatments. 
Tarsal Tunnel Syndrome is a painful entrapped nerve condition. The posterior tibial nerve is put under abnormal pressure by the connective tissue shaping the tarsal tunnel, the tendons space at the inside ankle and the lower leg muscles. The structures in that space, like tendons from lower leg muscles. When the muscle tendons passing through the tarsal passage tend to become enlarged and tight, you then get pain from the myofascial trigger points, knots in the muscle, and weight on the back tibial nerve which passes through the tarsal shaft. The pain from Tarsal Tunnel Syndrome is generally found in the ankle, heel, and sole of the foot. Also, there may be a pins and needles feeling in sole of the foot and the toes. More often than not these symtons are on one side, yet may affect both sides too.
There are numerous ways that massage therapy can help to treat Tarsal Tunnel Syndrome.Neuromuscular Therapy or Trigger Point Therapy to nuetralize myofascial trigger points and releive pressure in the flexor muscles whose tendons pass through the tarsal passage. Myofascial Release works on the muscles and fascia which can improve flexibility. Deep Tissue Massage helps in releasing chronic muscle tension by physically breaking down any adhesions to relieve pain and restore normal movement.
For more information relating to my services, you can visit my website, or even visit my Facebook page. Contact (760) 680 7910 to book an appointment !!
Blue Pacific Massage & BodyWorks  where dedication in giving quality therapeutic massage for overall health and wellness with strong knowledge in the various massage techniques including Swedish Massage, Deep Tissue, Sports Massage, Acupressure, Shiatsu, Lymph Drainage, Reflexology and more....

Located in Hesperia, CA. 92345 and serving Hesperia and the surrounding areas includingVictorville, Oak Hills, Apple Valley, Phelan ect.



Thursday, October 16, 2014

Massage & Essential Oil

Jasmine Essential Oil

A durable evergreen bush of brilliant green leaves with white star like blooms, Jasmine with a sweet and flower fragrance, local of Asia and Africa is one of the most seasoned and generally utilized scented bloom.

Jasmine blossoms at night and they are hand picked only at night time. Being the most sensitive and amazingly delicate, jasmine essential oil is steam refined from its blossoms. Colossal amounts of jasmine petals are used for just one ounce of the essential oil.

Jasmine is favored for its capable attributes that aid the body as an energizer, an anti depressant and is good for the brain. The Chinese drink jasmine tea often daily and use it to purify the air in rooms for the sick while Egyptians use it to soothe anxious issues or anxiety, sleep deprivation or insomnia and headaches.

Jasmine known to have love potion forces was utilized within diverse societies in different functions. Jasmine essential oil was relied upon to evoke a romantic mood.

Jasmine oil is also good for the skin. It supports cell development, expands skin versatility and helps in the healing of minor burns. It is particularly viable for individuals experiencing manifestations such as apathy and fatigue as it aides in diminishing apprehensions. It likewise assists with muscle spasms and sprains.

Jasmine with its numerous healing properties can be seen as a cleansing or antiseptic, a sedative or relaxer and an anti-inflammatory agent. It is considered as base oil for mixing with other essential oils and when mixed with herbs like Clary sage, geranium, lemon balm, rose, rosewood and sandalwood, it produces different effects and it promotes a more natural way of healing.

For more information relating to my services, you can visit my website, or even visit my Facebook page. Contact (760) 680 7910 to book an appointment !!

Blue Pacific Massage & BodyWorks  where dedication in giving quality therapeutic massage for overall health and wellness with strong knowledge in the various massage techniques including Swedish Massage, Deep Tissue, Sports Massage, Acupressure, Shiatsu, Lymph Drainage, Reflexology and more....

Located in Hesperia, CA. 92345 and serving Hesperia and the surrounding areas including Victorville, Oak Hills, Apple Valley, Phelan ect.




Wednesday, October 15, 2014

Don't Stop Yourself From Getting A Massage




Have you received a massage in Hesperia Ca? You should put it on your list of things to do. Whether you are in Hesperia for a business trip, a vacation, or have just relocated you might find you want to receive massage therapy. Massage in Hesperia CA at Blue Pacific Massage & Body Works is available from a Certified Massage Therapist. 
Massage from Blue Pacific Massage & Body Works is memorable and enjoyable and something I'm sure you’ll want to repeat again and again. Whether you want to completely relax with a soothing massage, relieve your muscular pain or chronic tension, release those pesky knots, improve your circulation and overall health, Massage Therapist Terree Nelson at Blue Pacific Massage & Body Works in Hesperia Ca. can help achieve your goals. In fact there are several types of Massage, The most commonly offered massage techniques at Blue Pacific Massage & Body Works are:

Blue Pacific's Full Body Massage
This Massage takes about 80 minutes. The Full Body Massage includes the upper and lower back, neck, shoulders, arms, hands, legs, feet .Front and Back. This Full Body Massage is a Swedish Massage combined with Deep Tissue (if needed) Shiatsu, Reflexology, Trigger Points and a few stretching Techniques.
This refreshing massage relieves stress and tension aches for pure relaxation.

Blue Pacific's One Hour Massage
This is mainly Swedish Massage using some of the five styles of long flowing strokes. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber) and vibration/shaking. Modalities also available include deep tissue, trigger point therapy, reflexology, acupressure, shiatsu,

Blue Pacific's Shiatsu Massage
Shiatsu acupressure massage uses merely the same points as acupuncture. The use of finger and palm pressure, stretches, and other massage techniques. The basic acupressure healing techniques are applied on the twelve body meridians. Along these energy meridians are situated the acupressure points. The pressure on the points is made slowly and soft but deep.

Blue Pacific's Hot Stone Massage
Massage Techniques used during hot stone massage include massaging or stroking the body with a heated stone which warms and relaxes the muscles, the warmth of the hot stones help to improve circulation and calm the nervous system, it also helps relieve muscle tension and allow the body to relax and be at ease. The use of stones for healing purposes dates back thousands of years.

Other Modalities include...

Neuromuscular Therapy – advanced pain relief targeting specific trigger points in muscles, tendons, and attachment sites.

Lymphatic Drainage Massage – specifically used for decreasing swelling and edema as well as improving the circulation of the body’s lymph. It’s detoxifying and some think it improves the immune system too.

Deep Tissue Massage – massage of the deeper musculature and connective tissue to release chronic tension and pain. It’s often a firmer massage that is appreciated by experienced clients.

Myofascial Release treats symptoms by releasing the tension or tightness of the injured fascia.


So no more stopping yourself from receiving the many benefits of massage? Massage from Blue Pacific Massage & Body Works Massage is relaxing, stress reducing, pain relieving, and performance improving. So be sure and call 760 680 7910 today to schedule your appointment.

Saturday, October 11, 2014

Massage In Hesperia, CA




Have you received a massage in Hesperia Ca? You should put it on your list of things to do. Whether you are in Hesperia for a business trip, a vacation, or have just relocated you might find you want to receive massage therapy. Massage in Hesperia CA form Blue Pacific Massage & Body Works is available from a Certified Massage Therapist. 

Massage from Blue Pacific Massage & Body Works is memorable and enjoyable and something I'm sure you’ll want to repeat again and again. Whether you want to completely relax with a soothing massage, relieve your muscular pain or chronic tension, release those pesky knots, improve your circulation and overall health, Massage Therapist Terree Nelson at Blue Pacific Massage & Body Works in Hesperia Ca. can help achieve your goals. In fact there are several types of Massage, The most commonly offered massage techniques at Blue Pacific Massage & Body Works are:

Blue Pacific's Full Body Massage
This Massage takes about 80 minutes. The Full Body Massage includes the upper and lower back, neck, shoulders, arms, hands, legs, feet .Front and Back. This Full Body Massage is a Swedish Massage combined with Deep Tissue (if needed) Shiatsu, Reflexology, Trigger Points and a few stretching Techniques.
This refreshing massage relieves stress and tension aches for pure relaxation.

Blue Pacific's One Hour Massage
This is mainly Swedish Massage using some of the five styles of long flowing strokes. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber) and vibration/shaking. Modalities also available include deep tissue, trigger point therapy, reflexology, acupressure, shiatsu,

Blue Pacific's Shiatsu Massage
Shiatsu acupressure massage uses merely the same points as acupuncture. The use of finger and palm pressure, stretches, and other massage techniques. The basic acupressure healing techniques are applied on the twelve body meridians. Along these energy meridians are situated the acupressure points. The pressure on the points is made slowly and soft but deep.

Blue Pacific's Hot Stone Massage
Massage Techniques used during hot stone massage include massaging or stroking the body with a heated stone which warms and relaxes the muscles, the warmth of the hot stones help to improve circulation and calm the nervous system, it also helps relieve muscle tension and allow the body to relax and be at ease. The use of stones for healing purposes dates back thousands of years.

Other Modalities include...

Neuromuscular Therapy – advanced pain relief targeting specific trigger points in muscles, tendons, and attachment sites.

Lymphatic Drainage Massage – specifically used for decreasing swelling and edema as well as improving the circulation of the body’s lymph. It’s detoxifying and some think it improves the immune system too.

Deep Tissue Massage – massage of the deeper musculature and connective tissue to release chronic tension and pain. It’s often a firmer massage that is appreciated by experienced clients.

Myofascial Release treats symptoms by releasing the tension or tightness of the injured fascia.

So no more stopping yourself from receiving the many benefits of massage? Massage from Blue Pacific Massage & Body Works Massage is relaxing, stress reducing, pain relieving, and performance improving. So be sure and call 760 680 7910 today to schedule your appointment.



Monday, August 11, 2014

On Site Chair Massage/Corporate Massage

On Site Chair Massage


Give your employees a little extra with On Site Chair Massage!Let them reap the benefits of Massage and so will you! On Site Chair Massage is not only a nice break from the stresses of the job but it can relax and rejuvenate your employee for better performance in the job place.

Scientific studies show On Site Chair Massage helps relieve the stress of job related repetitive motion. Benefits for the employee are decrease in stress, boost to immune system, improves circulation, lowers blood pressure, less muscle pain, relieves headache, improves thinking, and enhances flexibility.

Benefits for the employer are increase in work productivity, lowers the workplace stress levels, may also decrease absenteeism, improves retention rates, and lessens ergonomic related injuries.

Planning an event On Site Chair Massage can be a big hit for your event!! It’s fun relaxing refreshing, healthy and memorable for the attendees. 

Always great at conventions, large meetings, corporate parties, health fairs, trade shows, spa parties, you name On Site Chair Massage is becoming more and more popular!

Call Blue Pacific Massage & Body Works and schedule your On Site Chair Massage today 760 680 7910.

Located in Hesperia, CA. 92345 and serving the surrounding areas including Victorville, Oak Hills, Apple Valley, Phelan and more.....For more information relating to my massage services, you can visit my website, or even visit my Facebook page. I can be contacted at (760) 680 7910 to arrange an appointment and to discuss your individual needs.