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Monday, December 10, 2018

Massage During The Holidays

Three Good Reasons To Get A Massage During The Holiday Season

With the holidays here it’s the time of year for giving, and helping to make holiday wishes come true. Well what about you? How about treating yourself to a massage while you're out taking care of all the extra tasks the holidays add to our daily life.  

Here are 3 Good reasons to get a massage this holiday season.

Massage Beats Stress: This is one of the most stressful times of the year for many people. Long shopping lists, your family is either coming or already here, and you’re almost out of time! Take the time to let someone else release your stress fighting hormones while you forget about all you need to get done for just a little while. Massage therapy will help you feel rejuvenated and you will probably get more done in less time.

It’s cold outside : When the temperature drops, muscles seem to tighten,  achy backs/hips/knees seem to set in. Let a massage therapist from Blue Pacific Massage & Body Works warm up those muscles and joints and help relieve your pain.

You’re doing so much more: On the go, carrying heavy bags, putting up lights, carrying boxes from their storage place, cleaning your house, standing while baking cookies for hours in the kitchen ect. Well no wonder you've got some knots and kinks. Massage therapy can help you to recover faster and feel great again.

Blue PacificMassage & Body Works located in Hesperia, CA. 
Call or Text for your appointment 760 680 7910

Serving the High Desert Area
#massagehesperia, #massagevictorville, #massageapplevalley #massageoakhills

Monday, December 3, 2018

Don't Stop Yourself From Getting A Massage

Have you received your massage today? You should put it on your list of things to do!
Massage at Blue Pacific Massage & Body Works is memorable and enjoyable and something I'm sure you’ll want to repeat again and again. Whether you want to completely relax with a soothing massage, relieve your muscular pain or chronic tension, release those pesky knots, improve your circulation and overall health, Massage Therapist Terree Nelson at Blue Pacific Massage & Body Works in Hesperia Ca. can help achieve your goals. In fact there are several types of Massage, The most commonly offered massage techniques at Blue Pacific Massage & Body Works are:

Blue Pacific's Full Body Massage
The Full Body Massage includes the upper and lower back, neck, shoulders, arms, hands, legs, feet .Front and Back. This Full Body Massage is a Swedish Massage combined with Deep Tissue (if needed) Shiatsu, Reflexology, Trigger Points and a few stretching Techniques.
This refreshing massage relieves stress and tension aches for pure relaxation.

Blue Pacific's One Hour Massage
This is mainly Swedish Massage using some of the five styles of long flowing strokes. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber) and vibration/shaking. Modalities also available include deep tissue, trigger point therapy, reflexology, acupressure, shiatsu.

Manual Lymph Drainage Massage
​Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural circulation of the lymph through the body. Any massage is supposed to provide relaxation and make the muscles work more efficiently. Lymphatic massage is no different. A Manual Lymph Drainage Massage is a procedure that helps the lymph system work more efficiently. When it is done following a surgery, the treated or operated area is given special attention and care to speed up the recovery process and get positive results.

Blue Pacific's Hot Stone Massage
Massage Techniques used during hot stone massage include massaging or stroking the body with a heated stone which warms and relaxes the muscles, the warmth of the hot stones help to improve circulation and calm the nervous system, it also helps relieve muscle tension and allow the body to relax and be at ease. The use of stones for healing purposes dates back thousands of years.

Other Modalities include...

Neuromuscular Therapy – advanced pain relief targeting specific trigger points in muscles, tendons, and attachment sites.

Deep Tissue Massage – massage of the deeper musculature and connective tissue to release chronic tension and pain. It’s often a firmer massage that is appreciated by experienced clients.

Myofascial Release treats symptoms by releasing the tension or tightness of the injured fascia.

So no more stopping yourself from receiving the many benefits of massage? Massage from Blue Pacific Massage & Body Works Massage is relaxing, stress reducing, pain relieving, and performance improving. So be sure and Call or Text 760 680 7910 today to schedule your appointment.

Treat yourself today, with a professional massage from 

Serving the High Desert Area
#massagehesperia, #massagevictorville, #massageapplevalley #massageoakhills