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Thursday, October 16, 2014

Massage & Essential Oil

Jasmine Essential Oil

A durable evergreen bush of brilliant green leaves with white star like blooms, Jasmine with a sweet and flower fragrance, local of Asia and Africa is one of the most seasoned and generally utilized scented bloom.

Jasmine blossoms at night and they are hand picked only at night time. Being the most sensitive and amazingly delicate, jasmine essential oil is steam refined from its blossoms. Colossal amounts of jasmine petals are used for just one ounce of the essential oil.

Jasmine is favored for its capable attributes that aid the body as an energizer, an anti depressant and is good for the brain. The Chinese drink jasmine tea often daily and use it to purify the air in rooms for the sick while Egyptians use it to soothe anxious issues or anxiety, sleep deprivation or insomnia and headaches.

Jasmine known to have love potion forces was utilized within diverse societies in different functions. Jasmine essential oil was relied upon to evoke a romantic mood.

Jasmine oil is also good for the skin. It supports cell development, expands skin versatility and helps in the healing of minor burns. It is particularly viable for individuals experiencing manifestations such as apathy and fatigue as it aides in diminishing apprehensions. It likewise assists with muscle spasms and sprains.

Jasmine with its numerous healing properties can be seen as a cleansing or antiseptic, a sedative or relaxer and an anti-inflammatory agent. It is considered as base oil for mixing with other essential oils and when mixed with herbs like Clary sage, geranium, lemon balm, rose, rosewood and sandalwood, it produces different effects and it promotes a more natural way of healing.

For more information relating to my services, you can visit my website, or even visit my Facebook page. Contact (760) 680 7910 to book an appointment !!

Blue Pacific Massage & BodyWorks  where dedication in giving quality therapeutic massage for overall health and wellness with strong knowledge in the various massage techniques including Swedish Massage, Deep Tissue, Sports Massage, Acupressure, Shiatsu, Lymph Drainage, Reflexology and more....

Located in Hesperia, CA. 92345 and serving Hesperia and the surrounding areas including Victorville, Oak Hills, Apple Valley, Phelan ect.

Saturday, October 11, 2014

Massage In Hesperia, CA

Have you received a massage in Hesperia Ca? You should put it on your list of things to do. Whether you are in Hesperia for a business trip, a vacation, or have just relocated you might find you want to receive massage therapy. Massage in Hesperia CA form Blue Pacific Massage & Body Works is available from a Certified Massage Therapist. 

Massage from Blue Pacific Massage & Body Works is memorable and enjoyable and something I'm sure you’ll want to repeat again and again. Whether you want to completely relax with a soothing massage, relieve your muscular pain or chronic tension, release those pesky knots, improve your circulation and overall health, Massage Therapist Terree Nelson at Blue Pacific Massage & Body Works in Hesperia Ca. can help achieve your goals. In fact there are several types of Massage, The most commonly offered massage techniques at Blue Pacific Massage & Body Works are:

Blue Pacific's Full Body Massage
This Massage takes about 80 minutes. The Full Body Massage includes the upper and lower back, neck, shoulders, arms, hands, legs, feet .Front and Back. This Full Body Massage is a Swedish Massage combined with Deep Tissue (if needed) Shiatsu, Reflexology, Trigger Points and a few stretching Techniques.
This refreshing massage relieves stress and tension aches for pure relaxation.

Blue Pacific's One Hour Massage
This is mainly Swedish Massage using some of the five styles of long flowing strokes. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber) and vibration/shaking. Modalities also available include deep tissue, trigger point therapy, reflexology, acupressure, shiatsu,

Blue Pacific's Shiatsu Massage
Shiatsu acupressure massage uses merely the same points as acupuncture. The use of finger and palm pressure, stretches, and other massage techniques. The basic acupressure healing techniques are applied on the twelve body meridians. Along these energy meridians are situated the acupressure points. The pressure on the points is made slowly and soft but deep.

Blue Pacific's Hot Stone Massage
Massage Techniques used during hot stone massage include massaging or stroking the body with a heated stone which warms and relaxes the muscles, the warmth of the hot stones help to improve circulation and calm the nervous system, it also helps relieve muscle tension and allow the body to relax and be at ease. The use of stones for healing purposes dates back thousands of years.

Other Modalities include...

Neuromuscular Therapy – advanced pain relief targeting specific trigger points in muscles, tendons, and attachment sites.

Lymphatic Drainage Massage – specifically used for decreasing swelling and edema as well as improving the circulation of the body’s lymph. It’s detoxifying and some think it improves the immune system too.

Deep Tissue Massage – massage of the deeper musculature and connective tissue to release chronic tension and pain. It’s often a firmer massage that is appreciated by experienced clients.

Myofascial Release treats symptoms by releasing the tension or tightness of the injured fascia.

So no more stopping yourself from receiving the many benefits of massage? Massage from Blue Pacific Massage & Body Works Massage is relaxing, stress reducing, pain relieving, and performance improving. So be sure and call 760 680 7910 today to schedule your appointment.

Monday, August 11, 2014

On Site Chair Massage/Corporate Massage

On Site Chair Massage

Give your employees a little extra with On Site Chair Massage!Let them reap the benefits of Massage and so will you! On Site Chair Massage is not only a nice break from the stresses of the job but it can relax and rejuvenate your employee for better performance in the job place.

Scientific studies show On Site Chair Massage helps relieve the stress of job related repetitive motion. Benefits for the employee are decrease in stress, boost to immune system, improves circulation, lowers blood pressure, less muscle pain, relieves headache, improves thinking, and enhances flexibility.

Benefits for the employer are increase in work productivity, lowers the workplace stress levels, may also decrease absenteeism, improves retention rates, and lessens ergonomic related injuries.

Planning an event On Site Chair Massage can be a big hit for your event!! It’s fun relaxing refreshing, healthy and memorable for the attendees. 

Always great at conventions, large meetings, corporate parties, health fairs, trade shows, spa parties, you name On Site Chair Massage is becoming more and more popular!

Call Blue Pacific Massage & Body Works and schedule your On Site Chair Massage today 760 680 7910.

Located in Hesperia, CA. 92345 and serving the surrounding areas including Victorville, Oak Hills, Apple Valley, Phelan and more.....For more information relating to my massage services, you can visit my website, or even visit my Facebook page. I can be contacted at (760) 680 7910 to arrange an appointment and to discuss your individual needs.

Saturday, July 19, 2014

Communicate With Your Massage Therapist

Be sure and speak up if it's too much pressure or you could be hurting for days!!

Sometimes the pressure feels so good and you take it because you just want the stress to go away!!!

Your mind accepts what your body really shouldn't be handling so the next 2 or 3 days you hurt from too much pressure so you need to go have another massage only this time accept just enough pressure the "hurts so good" kind of pressure…… and don’t stop until your mind tells you to.... This could be 30 minutes to 2 hours depending on you!! 

How much massage therapy needed will greatly depend on the client's condition, with an individually devised massage program for your particular condition, and even pain level, I can greatly assist in reducing some of the symptoms, and have you feeling much better.

Take the opportunity to read all the information about the services I provide, on my website, Blue Pacific Massage & Body Works, or even visit my Facebook page.

You can call me during business hours on (760) 680 7910.

Tuesday, March 4, 2014


Hydrotherapy…..Watsu Massage

Hydrotherapy is the use of water to revitalize, maintain, and restore health. The medicinal use of water would be Hydrotherapy.  This could be the use of hot tubs, cold water treatments, ice packs, vapors, saunas, mineral springs, hot springs, sitz baths, wet towel applications, water exercises, water massage and the application of cold and hot water compresses,

The physiological basis to hydrotherapy. Cold which is stimulating, and causes superficial blood vessels to constrict, shunting the blood to internal organs and hot which is relaxing which causes blood vessels to dilate. Alternating hot can cold water also improves elimination, decreases inflammation, and stimulates circulation.

Watsu Massage is a form of shiatsu massage that takes place in water. Developed by Harold Dull. It consists of shiatsu type stretches done in a warm pool of water. The massage therapist supports the body and using a rocking motion moves the body through the water. The body stays in continual movement with each move flowing into the next.

Hydrotherapy increases blood circulation, including circulation of the immune system’s white blood cells. Hydrotherapy also increases the body’s production of endogenous opioid peptides, particularly endorphins. Enhanced circulation and increased endorphins strengthen the immune system, reduce inflammation, heal injured tissue, improve well-being and energize the body.

Hydrotherapy also supplies fresh nutrients and oxygen to injured tissue and helps with the removal of waste products. In injuries alternate applications of heat and cold accelerate healing by improving blood vessel integrity and muscle tone. Heat causes blood to come to the surface where as cold causes blood to constrict and drives blood inward.

Water also has a soothing, calming, and relaxing effect on people, whether in a bath, shower, spray, or compress.

Clients with Arthritis, cerebral palsy, chronic back pain, fibromyalgia, headaches, multiple sclerosis, Parkinson's, postoperative pain, spinal cord injury, stroke, traumatic brain injury can benefit from Watsu Massage.

We must also be aware of any contraindications associated with hydrotherapy and it is always best to check with your massage therapist for any conditions which may apply to you.

For more information relating to my massage services, you can visit my website, or even visit my Facebook page. I can be contacted at (760) 680 7910 to arrange an appointment and to discuss your individual needs.

Located in Hesperia, CA. 92345 and serving the surrounding areas including Victorville, Oak Hills, Apple Valley, Phelan and more.....