I am a firm believer in Neuromuscular Therapy

Neuromuscular Therapy

 Neuromuscular Therapy is a scientifically based technique of massage therapy. Using soft tissue manipulation by utilizing static pressure, the same level of intensity is held for a certain amount of time on a taut muscle or point. Keeping the pressure anywhere from 10 to 40 seconds usually until you get the taut muscle to release, sometimes this release can take longer so patience and good communication is a plus when using Neuromuscular Therapy. Your therapist will use a pain scale and instruct you on using breathing techniques to help in getting that tense or knotted muscle to release. This helps to re-balance the function of the nervous system and the skeletal system.

When a chain reaction begins say a stressed or over worked muscle you get what is known as vasoconstriction Thinning of the blood then with the thinning of the blood vessels in the affected area limited blood flow can cause muscle tissue to tighten. When muscle tissue becomes tight or hypertonic, toxins such as Pyruvic acids, Hyaluronic acids and Lactic acids get trapped, these acids cause pain as they are natural neuro-exciters, which cause increased nerve sensitivity which can cause muscle tissue to press nerves against bone also known as muscle compression which can cause a lot of pain. When in pain your body functions in different ways to compensate which can also lead to Postural Distortion and Biomechanical Dysfunction!! Myofascial Trigger Points may also become affected, which redirects pain from one part of the body to another. Thus your chain reaction if not taken care of from the onset. 

Many times a client calls and is in such pain they really need help, I am a firm believer in Neuromuscular Therapy as it is very effective and has helped many clients get relief from their pain!! Neuromuscular Therapy helps loosen tight or tense muscles (hypertonic muscles) which restores circulation which then breaks the chain reaction and relieves the client’s pain.

Massage therapy as body maintenance for overall health and wellness helps to stop the chain reaction by taking care of the issues before they can cause more of the negative effects!!

Be sure and call or text Blue Pacific Massage & Body Works 760 680 7910 before your chain reaction begins….

Located in Hesperia, CA. 92345 and serving the surrounding areas including Victorville, Oak Hills, Apple Valley, Phelan and more..... For more information relating to my massage services, you can visit my website, or even visit my Facebook page. 

Benefits of Lymphatic Massage

Benefits of Manual Lymph Drainage Massage (MLD) after Surgeries

 

Any massage is supposed to provide relaxation and make the muscles work more efficiently. Lymphatic massage is no different. A Manual Lymph Drainage Massage (MLD) is a procedure that helps the lymph system work more efficiently. When it is done following a surgery, the treated or operated area is given special attention and care to speed up the recovery process and get positive results.

Benefits of Lymphatic Massage

Lymphatic massage comes with many benefits. Some of them are discussed here.

Reduces Swelling

After a surgery such as liposuction, tummy tucks or other cosmetic surgeries, the treated may swell.  Lymphatic Massage helps in reducing the swelling more quickly while speeding up the recovery process.

Toxins are Flushed

When it comes to cosmetic surgeries or liposuction, the body gets a lot of toxins. If they are not flushed or removed, they can cause damage. Lymphatic Massage promotes flushing of toxins and maximizes the chances of the area to not become infected.

Improves Circulation of Blood

Lymphatic Massage promotes the circulation of blood in the treated areas. There may be some cases where the circulation of blood is affected. With the help of Lymphatic Massage, blood circulation as well as the circulation of lymphatic fluid is improved. During Lymphatic Massage, an experienced and professional massage therapist gently manipulates the skin and underlying tissues in the areas of lymph production to increase circulation and promote drainage and healing. It is a very light touch and very relaxing.

Enhances Healing Process

Lymphatic Massage enhances the healing process and makes the patient recover from the surgeries more quickly than naturally. With the involvement of different procedures, the muscles are relaxed which help recover and heal quickly. It also stimulates the healing of wounds.

Reduces Discomfort and Irritation

Procedures like tummy tucks, liposuction and cosmetic surgeries can be very painful and distressing. Post surgeries, the patient may find themselves in serious discomfort. Lymphatic Massage reduces discomfort and eliminates irritation making the patient relax.

These are some of the best benefits of Lymphatic Massage post surgeries, if you want to help reduce the pain and discomfort and recover more quickly, it is advisable to consult a Lymphatic Massage Therapist. You will feel much more relaxed and will also heal quicker. You will also get to see the desired results more quickly than expected because of the reduction in swelling.

Call or Text Terree at Blue Pacific Massage and Body Works to book your appointment. 760 680 7910

Serving the High Desert Area

#massagehesperia, #massagevictorville, #massageapplevalley

Shiatsu or “finger pressure” massage

Shiatsu Massage

Shiatsu or “finger pressure” massage is a Japanese form of massage. It is often described as basically being the same as acupressure, but this is not really the case here, Shiatsu massage techniques go beyond using the specific pressure points. By integrating other methods such as, breathing techniques, stretching and body movement with your massage experience we get more of the whole-body approach to restoring energy balance. Although many of the claimed benefits have not been scientifically proven, advocates seem to believe that it can work to treat many different problems. Shiatsu is considered to be generally safe, with its roots going back thousands of years, this technique is growing in popularity around the world today!!

The main reasoning of the shiatsu massage is that chi or qu (energy) flows through channels or meridians of the body. When the energy flows freely, chi puts in positive energy while taking out negative energy, yin and yang!!! Shiatsu helps us to be more physically, emotionally and spiritually healthy. When chi is slowed or blocked it can cause problems in wellness such as sleeplessness, indigestion, swollen joints, headaches, depression, muscle tension, taut muscles knots and so on. By using Shiatsu massage to manipulate pressure points along specific meridians and relaxing the body, we get chi (energy) back in balance and flowing freely through the channels or meridians therefore, treating numerous health problems.

Shiatsu massage is available at Blue Pacific Massage & Body Works in Hesperia CA. 92345 we are dedicated to giving quality therapeutic massage for overall health and wellness with strong knowledge in the various massage techniques including: Swedish Massage, Deep Tissue, Sports Massage, Acupressure, Shiatsu, Manual Lymph Drainage, Reflexology, Stretching Techniques, Pre & Post Natal Massage, Infant Massage, Chair Massage, Hot Stone Massage, Aromatherapy, Neuromuscular Therapy. 

For more information relating to my massage services, you can visit my website, or even visit my Facebook page. 
Get the many benefits of massage....Call or Text 760 680 7910 for your appointment today. 

Located in Hesperia, CA. 92345 and serving the surrounding areas including Victorville, Oak Hills and Apple Valley.

Your Complexion & Massage

Massage Improves Complexion

Let's face it, most of us would love a better complexion, after all, our face is the first thing people see.When our skin is glowing, people will even comment on how great our complexion is. A healthy complexion makes us look healthy, as well as gives us self confidence. A professional massage therapist Hesperia, can assist with a healthier complexion by introducing you to a wellness program.

Our skin can go through a real work out in today's society. Smog, dirt, dust, not eating properly, smoking, alcohol, not drinking enough water, are just a few of the reasons our skin may not be as healthy as it could, or should be. The winter months can also be detrimental to our complexion, as that is when the skin is almost devoid of oxygen.

Scientists have stated that the skin is similar to the respiratory system, and the lungs. It requires oxygen, and stimulation to remain healthy, and appear healthy. A professional massage activates the blood vessels, and gives the skin cells an opportunity to breathe.  As our cells are constantly replacing themselves, it is very important to stimulate new growth, and keep them healthy.

Signs that our complexion needs a little help include, bags under the eyes, flabby skin, pale skin, skin that lacks elasticity, and is of an ashy-gray coloring.  Basically, if we know we are looking unhealthy, chances are, we are unhealthy.  Our blood circulation needs a little assistance, toxins removed, and together with an improved diet, and massage wellness program, we can have our complexion back to what it should be.

A professional massage therapist will assist with improving the circulation, which provides oxygen to the skin. This helps to restore normal blood circulation, and cell metabolism. 

Blue Pacific Massage and Body Works, is a professional massage business located in Hesperia, California. Highly trained, and qualified, owner, Terree ensures that every client is treated according to their individual needs. She can even design a personalized massage program for you. Regardless of whether you need stress management, assistance with a sports injury, or just simply want to feel healthier, Terree has the massage techniques to help you, help yourself.

Don't put off a healthier you, call or text Blue Pacific Massage and Body Works  at (760) 680 7910.  A healthier complexion, and improved blood circulation awaits.  You can find even more valuable information about all the services on offer by visiting the BluePacific Massage and Body Works website.....

#massagehesperia #massagevictorville #massageapplevalley

How Can A Professional Massage Benefit You?

Most people enjoy a good massage, but few probably realize how much it can actually benefit their well-being.  We have all suffered muscle soreness, woken up with a stiff neck, and have pain in areas we can't reach ourselves.  Not everyone has a spouse to help rub away those painful spots, and then again, not everyone knows how to massage to achieve the best possible benefits.  This is when you need a good massagetherapist Hesperia. 

A professionally trained massage therapist is trained to identify which areas are in need of the most work, and has the skills to improve, and heal the areas by using different techniques, and methods.  An experienced and professional massage therapist will usually work on a client for at least 60 minutes to ensure all necessary areas are treated.  This amount of time is also required to prepare the body for the treatment, by using techniques to relax the muscles and affected areas.

Studies in recent years have shown that the more times you can visit a professional massage therapist, the better you will feel.  Many may not realize that not only can a professional massage take away stress from daily life, but can also assist in the healing of sports injuries such as strained hamstrings in half the time.  Sleep problems, digestion improvement, and even chronic headaches will all improve when you visit a professional therapist, and enter in to a wellness program.

Massage being used as a healing technique, has in fact, been around for thousands of years, and a part of many cultures.  Physical touch is well known as a natural human reaction when dealing with pain, and stress.  We have all heard that hugging can increase the hemoglobin which carries oxygen throughout the body, as well as reducing stress, depression, and boosting the immune system.  If a simple hug can do so much, imagine what a professional massage can do!

There is now scientific proof that the benefits of a professional massage can range from assisting to treat chronic diseases, injuries, and the stress related to living in our fast paced society.  A professional massage also benefits clients on a physiological level, as well as psychological.  Massage should not be seen as a just luxury, but as a necessary part of your own wellness, and health program.

Experts have estimated that between 80% and 90% of disease is stress-related.  By entering in to a wellness program with a qualified, professional, and experienced massage therapist, you can reduce your own risk rate dramatically!  The physical changes that a professional massage can make to your body, can have a very positive effect in various areas of a client's life.  Apart from learning to relax, massage also lowers blood pressure, increases circulation, helps clients sleep better, reduces fatigue, and gives you more energy to handle the stress of daily life.

Blue Pacific Massage and Body Works, Hesperia, California, is a professional massage therapy business, dedicated to assisting clients with their wellness program.  Owner/operator, Terree Nelson, is qualified, trained, and experienced in a variety of different massage therapy techniques.  Working with each client's individual needs, Terree assures each client will leave feeling the positive effects of their treatment.

If you are in need of a good massage from a true professional, wanting to improve your own wellness program, or just want a great massage, Call or Text (760) 680 7910 Terree at Blue Pacific Massage and Body Works today.  

Get the "Fuzz" out with Massage....

In my most popular massage which is Blue Pacific's Full Body Massage  I integrate stretches as stretching is very important for getting the fuzz out....... What is that you ask well its explained here in this Video . I do a lot of research and through that research I found this video and wanted to share it.

As explained in the video when we are immobile or asleep the interfaces of our muscles grow a type of "fuzz" between the sliding surfaces of your musculature and when we stretch.......that fuzz melts away. The fuzz is a thin layer of fine loose filmy fiber often found between superficial fascia and deep fascia. When you get a build up of this fuzz it causes a stiffness and if we get too much build up of the "fuzz" we get thicker fibers forming which inhibits movement and reduces range of motion. This is one of the reasons I always put some stretches into my massage not only is it getting rid of that fuzz it also feels great !!

The many benefits from stretching the muscles, tendons and cartilage are that the stretch lengthens muscle fibers that have contracted from disuse or excessive use and helps restore muscle flexibility, assists in removal of natural wastes like lactic acid from muscles it also helps increases flexibility, restores muscle balance and warms the muscles. Stretching also relieves stress and tension, reduces inflammation in joints and improves posture.

Your Certified Massage Therapist at Blue Pacific Massage & Body Works is dedicated to giving quality massage for your overall health and well being. Be sure to book your massage today and keep your body maintained. Massage works and feels good too !

Looking for Massage in Victorville CA, Hesperia CA, Apple Valley CA and surrounding areas Blue Pacific Massage & Body Works a professional massage therapist is who you want to Call or Text 760 680 7910 for your next massage appointment !

Massage & Essential Oil

Jasmine Essential Oil

A durable evergreen bush of brilliant green leaves with white star like blooms, Jasmine with a sweet and flower fragrance, local of Asia and Africa is one of the most seasoned and generally utilized scented bloom.

Jasmine blossoms at night and they are hand picked only at night time. Being the most sensitive and amazingly delicate, jasmine essential oil is steam refined from its blossoms. Colossal amounts of jasmine petals are used for just one ounce of the essential oil.

Jasmine is favored for its capable attributes that aid the body as an energizer, an anti depressant and is good for the brain. The Chinese drink jasmine tea often daily and use it to purify the air in rooms for the sick while Egyptians use it to soothe anxious issues or anxiety, sleep deprivation or insomnia and headaches.

Jasmine known to have love potion forces was utilized within diverse societies in different functions. Jasmine essential oil was relied upon to evoke a romantic mood.

Jasmine oil is also good for the skin. It supports cell development, expands skin versatility and helps in the healing of minor burns. It is particularly viable for individuals experiencing manifestations such as apathy and fatigue as it aides in diminishing apprehensions. It likewise assists with muscle spasms and sprains.

Jasmine with its numerous healing properties can be seen as a cleansing or antiseptic, a sedative or relaxer and an anti-inflammatory agent. It is considered as base oil for mixing with other essential oils and when mixed with herbs like Clary sage, geranium, lemon balm, rose, rosewood and sandalwood, it produces different effects and it promotes a more natural way of healing.

For more information relating to my services, you can visit my website, or even visit my Facebook page. Contact (760) 680 7910 to book an appointment !!

Blue Pacific Massage & BodyWorks  where dedication in giving quality therapeutic massage for overall health and wellness with strong knowledge in the various massage techniques including Swedish Massage, Deep Tissue, Sports Massage, Acupressure, Shiatsu, Lymph Drainage, Reflexology and more....

Located in Hesperia, CA. 92345 and serving Hesperia and the surrounding areas including Victorville, Oak Hills, Apple Valley, Phelan ect.

Gentle Yet Effective Massage

I wanted to share this article "Gentle Yet Effective Massage"
Being a massage therapist I meet a lot of people and I am very proud and grateful when some one does something so nice as to show how much they like my massage and writing an article for me really took me by surprise as this was totally unexpected. So Thank you for your kindness !!
I take great care with my clients and try to listen to their needs and at the same time I let them know my thoughts on certain massage techniques, at times clients listen and more times than not they leave very satisfied with my massage, Although I do listen and if they want it their way that's what they get as I am here to make you feel good and arguing about how a massage should be done only takes away from being able to relax and it seems to put a negative energy in the air around us. I want you to reap the benefits of massage and being able to relax and enjoy is a big part of massage. I think this article tells a good story of how I work and one of my most popular "The Blue Pacific Full Body Massage" Is truly a wonderful massage.
Blue Pacific Massage and Body Works is located in the High Desert area Victorville CA, Hesperia CA,  Oak Hills CA, Apple Valley CA, Lucerne Valley CA, and other surrounding areas offering in call and out call massage.

Massage Services In Victorville, Hesperia, Oak Hills, California

If you’re looking for high quality and personal service, you’ve come to the right place. At Blue Pacific Massage you receive the attention and personal service you’ll come to expect and enjoy. Offering only the best in Massage Services.
Blue Pacific Massage & Body Works is dedicated to giving quality therapeutic massage for over all health and wellness with strong knowledge in the various massage modalities including Swedish Massage, Deep Tissue Massage, Sports Massage, Acupressure, Shiatsu, Lymph Drainage, Reflexology and more !! Blue Pacific Massage is located in the High Desert, Ca.
Massage in Victorville, CA, Hesperia CA, Apple Valley CA, Oak Hills CA